Join Paige for a nurturing postpartum yoga class designed for parents and their babies from birth to one year old. This gentle practice focuses on rebuilding strength in the core and pelvic floor, releasing tension through mindful stretches, and incorporating breathwork for relaxation. Babies are welcome to join in the […]

Join Paige for a nurturing postpartum yoga class designed for parents and their babies from birth to one year old. This gentle practice focuses on rebuilding strength in the core and pelvic floor, releasing tension through mindful stretches, and incorporating breathwork for relaxation. Babies are welcome to join in the […]

Finances feel stressful? Join our Women's Personal Finance Peer Support Group. Every week we will explore different aspects of personal finance and help each other take steps toward financial freedom, with a focus on FIRE (financial independent retire early). Topics include budgeting for everyday and unexpected expenses; setting up your […]

Finances feel stressful? Join our Women's Personal Finance Peer Support Group. Every week we will explore different aspects of personal finance and help each other take steps toward financial freedom, with a focus on FIRE (financial independent retire early). Topics include budgeting for everyday and unexpected expenses; setting up your […]

This class aims to prepare you for your best birth. We will cover topics including stages of labor, communicating with providers, informed decision making, coping techniques, and postpartum. One hour lunch break in the middle! Sign up here: https://thebirthmuse.as.me/onedayCBE