Becoming a parent is a life-changing event, something to celebrate. It can also bring up feelings of fear or anxiety. This workshop will be an empowering experience, allowing you to tell your own story of your journey to motherhood. Through conversation, meditation, and creative play and self-expression participants will tune into their bodies and connect with their inner strength while also discussing fears, building community and receiving support. Pregnancy and parenthood are the ultimate creative act! Celebrate this rite of passage in an empowered and meaningful way. No creative experience necessary, all supplies provided.

Click Here To Register.

Cindy Davies, MA, BC-DMT, LCAT, PMH-C is a parenting coach, certified holistic sleep consultant, and board-certified dance/movement therapist. She believes in the creative power of each person and the strength that can come from getting in touch with that power. She works individually with parents, caregivers and families and also works with groups. She is passionate about perinatal mental health and supporting parents in their journeys to build thriving families. You can find her at www.holisticsleepcenter.com.