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Better Bottle Feeding
Better Bottle Feeding
This class is taught by Jill Mailing, owner of Integrative Lactation Care and is perfect for new or expecting parents. Whether you plan to exclusively use bottles, or use them in addition to breastfeeding, this class is for you. We will cover: Optimal bottle types (& why they matter) Best […]
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Infant Sleep 101
Infant Sleep 101
This class is for expecting and new parents and will provide a great foundation for what you should know about infant sleep. She will cover Normal sleep patterns for a bab How to maximize your own sleep & well-being as a new parent How sleep & feeding go hand-in-hand Safe […]
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Postpartum Group
Postpartum Group
We welcome you to join our Postpartum Support Group! We will be meeting every Thursday from 11am-12pm. The session will begin with a check-in and a mindfulness exercise. Each week, we will share information about an aspect of postpartum life- for example: feeding, sleep, self-care, physical wellness, birth stories, emotional […]